Do you have a health goal for 2022? Being happy with where you are is great, but setting a goal that will help you develop healthy habits and improve your health is even better! Start with a small goal that you can reach, something simple like getting out of bed giving yourself 3 -5 minutes to stretch. I can help you create & reach goals that will prove to have long lasting results as long as you set your mind to reaching them! Contact me for help! Let’s start by answering this question below right here in the forum! **What kind of goal have you set in the past that did not turn out well, and why do you think it didn’t work out at the time? Please share, you may not be the only one who has had this problem.

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