Alive & Well-Breath Awareness

Service Description

This popular class is based on the belief that focusing on our breath will bring relaxation as breath enters and leaves your body. With each breath we take we add oxygen to our bodies through our lungs, and rid ourselves of carbon dioxide. This natural process is called gas exchange. What happens on the inside of us reflects not only what we look like, but how we live. We strive to improve focus, concentration, and to help men & women feel and live better. Register below.

Cancellation Policy

If you do not show up for your appointment, and do not give 24 hour notice, you will still be charged for your visit for occupying a spot.

Contact Details